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  1. Begin with a scoop of rice (brown or white) in a bowl 
  2. Add in your protein of choice: grilled chicken or steak work very well! 
  3. Add chopped lettuce, tomatoes, 2-3 Tbsp of shredded monterey jack cheese and 1 Tbsp lactose-free sour cream
  4. Garnish with fresh cilantro and lime juice